Local heirloom cherry tomatoes

In-Home Meal Prep with Chef Russ Fox

Thoughtfully Prepared Food for an Easier Week

I provide personalized, in-home meal prep for households throughout the Boulder, Denver, Loveland, and Longmont areas and (and in between). I plan, shop for, prepare, and clean up after a full day of cooking in your own kitchen—leaving you with delicious meals and more time to enjoy them.

Menus are built around the way you like to eat, whether that means family-style dinners, ready-to-enjoy lunches, vegetable-forward single-serving meals, allergy-friendly food, or a few special extras for the week ahead.

Each meal-prep day is tailored to your household, preferences, health concerns, and schedule. Your service may include:

  • Seasonal dinners or lunches prepared for the week

  • Family-style favorites, elevated meals, or a balance of both

  • Menus adapted for allergies, dietary restrictions, and personal preferences

  • Grocery shopping

  • Cooking and kitchen clean-up in your home

  • Optional additions such as snacks, desserts, fruit platters, crudités, and other ready-to-enjoy items

  • The benefit of using cost-saving resources that you may not have in your home, including containers, equipment, cleaning supplies, and select pantry staples

What’s Included

Local fairytale eggplant

How It Works

1. Start With a Consultation

We’ll begin with a conversation about your household, what a typical week looks like, the kinds of food you enjoy, and what you’d like help with.

2. Complete Your Preferences Form

You’ll share important details such as allergies, dietary restrictions, shopping preferences, favorite foods, and general household information. This gives me the foundation to create menus that truly work for you.

3. Home and Kitchen Tour

Before we officially begin, I’ll visit your home to see your kitchen, storage space, equipment, and any details that will help make meal-prep day run smoothly.

4. Personalized Menu Planning

Choose your level of involvement when it comes to menu planning. I create many seasonal offerings that you can easily choose from or we can create custom dishes to suit your taste. You can also leave it all to me if you like!

From familiar go-to weeknight meals to globally inspired dishes, every menu is made for your household.

5. Shop, Cook, and Clean Up

On your scheduled meal-prep day, I handle the grocery shopping, cook in your home, package and organize the meals with reheating instructions, and leave the kitchen clean. After each meal-prep day, I’ll send a detailed invoice with grocery receipts and convenient payment options.

Seared tofu with polenta and blood orange

Service Area

I serve clients within approximately one hour of Longmont, including Boulder, Denver, Loveland, and nearby areas. If you’re unsure whether you fall within my service area, please reach out.

Burrata with kumquats, arugula, toast and mint